Blog
Pain Be Gone With EFT
You’ve probably heard me say that the Emotional Freedom Technique (EFT) can be used in almost every situation and this is also gloriously true when it comes to managing physical pain. Personally I’ve used EFT for headaches, sinusitis, hay fever symptoms, allergic...
Getting Back To Gratitude
Hey So far we've covered the basics of tapping. You have more than enough to get started and if you would like a reminder simply check out some earlier blogs. Like any other change we only need to shift by a few degrees to have a really positive impact, so making...
How Are You Finding 2016?
Are you rockin your resolutions? Have you, like many other people spent more time off the wagon than on? Its great to have fab intentions but the key to success is changing the beliefs and habits behind the action we take and hypnotherapy is one of the kindest and...